Anxiety Disorders Resources

Finding Hope & Providing Anxiety Treatment

If you or a loved one is suffering from an anxiety disorder, you’re not alone. According to the National Institute of Mental Health, it’s estimated that 31.1% of U.S. adults will experience an anxiety disorder at some time in their lives. We know how it feels—that overwhelming sense of panic, the inability to continue with routine daily tasks and the physical symptoms that accompany the onset of an anxiety attack. We know this because we treat clients who reported these same symptoms and helped them find sustainable solutions to manage their anxiety disorders.

Whether you or a loved one suffer from panic disorder, a phobia, generalized anxiety disorder (GAD), or social anxiety disorder, we’re here to help. Contact our compassionate Admissions Team today for a confidential consultation. Pasadena Villa can help put you on the road to recovery.

Anxiety Disorders FAQs

According to the American Journal of Psychiatry, people who consume fast food, processed foods, sweets, and alcohol tend to be more anxious compared to those who ate healthily, balancing their diets with such foods as colorful vegetables, wild-caught fish, and organic fruits. Nutritionists recommend that you eat natural foods and leafy greens, as well as other mood-improving sustenance such as dark chocolate, seeds, and nuts.

Scientific research shows 20 minutes of daily meditation or 30 minutes of daily exercise can greatly reduce the emotional impact of stress. These simple and medication-free ways of combating anxiety and stress can take effect almost instantly and lower tension and negative emotions long after the activity is done. Similarly to exercise, meditation has proven an effective tool for lowering anxiety levels. Attempting a deep state of relaxation is effective in reducing fatigue and stress.

Anxiety is the number one mental illness in the United States. Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events. Affecting an estimated 40 million people every year, it is common for those experiencing an anxiety disorder to also suffer from depression, or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. And while anxiety disorders are highly treatable, only about one-third of those suffering receive needed anxiety treatment.

Anxiety Disorder Treatment is Within Reach

With over 25 years of experience, Pasadena Villa offers a complete continuum of care, providing you the consistency in your treatment that will help you sustain your progress.

Get your treatment questions answered with care.

Featured Anxiety Disorders Resources

Treatment Locations

The Villa Orlando

At the Villa Orlando, we are committed to providing the highest quality individualized psychiatric and psychotherapeutic care for adults of all genders (ages 18 years and older), while helping our clients maximize social functioning in the real world. We don’t just focus on the presenting condition, but rather on the underlying disorders by utilizing a comprehensive whole-person approach that serves as the foundation for true client-centered care. We offer intensive residential treatment (RTC), a partial hospitalization program (PHP), and an intensive outpatient program (IOP) to ensure each client’s needs are met.

Smoky Mountain Lodge

Smoky Mountain Lodge is a residential psychiatric treatment center in the beautiful Smoky Mountains of East Tennessee. Our compassionate, dedicated staff fosters an environment of healing. By providing treatment for the full spectrum of mental health disorders for adults of all genders (ages 18 and older), we ensure that clients are well prepared for life after treatment. We offer intensive residential treatment (RTC) as well as a partial hospitalization program (PHP) to ensure each client’s needs are met.

The Stables Autism Program

Offering residential treatment that supports independent living for adults on the autism spectrum (ages 18 and older), the Stables Autism program helps clients gain self-awareness, acceptance, inner-strength, and life strategies. Located on 25 acres in the Smoky Mountains, the program operates offers multi-sensory elements and experiences. Outdoor experiences include Cades Cove, Wears Valley Ranch, Little Pigeon River, and the Smoky Mountain National Park that gives clients the opportunity to engage in hiking, mountain biking, camping, fishing, and horseback riding.

Pasadena Villa Outpatient

Pasadena Villa Outpatient provides treatment for adults, 18 years or older, who struggle with various mental illnesses. We place a strong emphasis on learning and practicing coping skills, life skills, and self-management strategies to help clients address difficulties they’re facing and build a life. At Pasadena Villa Outpatient, we believe everyone can learn, grow, and recover, so we do everything we can to prepare our clients for life after treatment. We offer partial hospitalization programs (PHPs), intensive outpatient programs (IOPs), day virtual intensive outpatient programs (V-IOPs), and evening V-IOPs, with levels of care varying by location.

Mental Health

Bipolar Disorder

Social Integration Model™

Treatment Methods

Depression

Ready to take the next step in your or your loved one’s recovery? The compassionate team at Pasadena Villa is here to help.

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