Mental Health: Understanding What Helps and What Hurts
Often those with mental illness are uncertain of the best way to address their needs with loved ones. You can help facilitate this important conversation by doing the following:
- Set aside time for conversation in a location that is quiet and free from distractions.
- Preface your comments with statements such as, “Tell me what you need in regards to…” or “Tell me how you feel about…”
- Work to uncover specifically how you can help. It may not be emotional help, perhaps your loved one needs help grocery shopping or with laundry.
- Show your willingness to be available emotionally and physically. Your loved one may not always express thanks or appreciation, but your actions are welcome.
- Encourage your loved one to ask for help when he or she needs it. And then provide that help.
- Help your loved one put a support team together. Who in his or her universe beside you might lend support? How can you request or cultivate that support?
Pasadena Villa® provides mental health residential and transitional services for adults with cognitive, emotional and social disorders. If you are the caretaker or family member of an adult or young person with a mental illness, Pasadena Villa can help. We provide residential and transitional housing in Florida and Tennessee. Our social integration model enables young adults with mental health disorders to live with a greater sense of independence, become socially responsible citizens, and rebuild relationships with family and friends. Please call us at 877-845-5235 or contact us online.



